carbs by numbers has published a recipe book full of low carb festive fare.
The carbs by numbers team has delivered, and just in the nick of time.
Its newly published cook book, carbs by numbers – low carb recipe options – Christmas, provides good looking and great tasting low carb recipes so no-one has to miss out on traditional fare this festive season.
Anyone wanting to keep their carbs in check and avoid the ‘post Christmas crash diet’ are assured the recipes are also gluten free and diabetic friendly with some that are vegetarian, vegan, egg-free and/or nut free.
From breakfast and mains to party food and treats, the new Christmas book includes meals to make ahead and last minute options. Plus, there is a selection of festive drinks such as Pomegranate and Mint Gin Fizz and Blueberry Mocktail.
All the recipes have 15 grams of carbs or less per serve with some stand-outs in terms of the low carb value such as Cranberry Nut Roast, Roast Loin of Pork with Baked Apples, Cream Cheese Mince Pies, Sherry Berry Trifle and Mocha Cream Truffles.
Like their first carbs by numbers cook book launched mid 2015, authors Sandra Dunbar and Meg Pell have included an extended nutrition panel with each recipe providing values of energy (kj and cal), protein, total fat, saturated fat, cholesterol, carbohydrate, sugars, dietary fibre, vitamin C, total vitamin A, sodium, potassium and iron.
To read more click here.
To discuss book giveaways and recipes for publishing please contact us.
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